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-25%
Inkar By: Parveen Shakir
0Original price was: ₨ 1,350.₨ 1,010Current price is: ₨ 1,010.Author: Parveen Shakir
Publisher: Jahangir Books
Language: Urdu -
-7%
ISSB Tests Preparation Guide by Dogar Publishers
0Original price was: ₨ 850.₨ 790Current price is: ₨ 790.Prepare effectively for the Inter Services Selection Board with the comprehensive ISSB Tests Guide by Dogar Publishers. This book is specially designed for candidates aspiring to join Pakistan Army, Navy, and Air Force through ISSB selection.The guide provides a complete understanding of the ISSB testing system including intelligence, psychological, and personality evaluation. With practical exercises and expert tips, candidates can improve confidence, decision-making skills, and leadership qualities required for ISSB success.
✨ What’s Inside:
✔ Intelligence & Verbal / Non-Verbal Tests
✔ Psychological Tests (WAT, TAT, SRT, SCT)
✔ Picture Story Writing Practice
✔ GTO Tasks & Interview Preparation
✔ Personality Development & Confidence Building Tips
✔ Realistic Practice Material for ISSB Candidates
This book is an ideal companion for serious aspirants who want structured preparation and better performance in ISSB screening and final selection process. -
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Krause And Mahan’s Food & The Nutrition Care Process
0₨ 900Author: Janice Raymond . Kelly Morrow
Language: English -
-16%
Legal System Of Pakistan
0Original price was: ₨ 950.₨ 800Current price is: ₨ 800.Author: Hamid Khan
Publisher: Oxford University Press
Language: English -
-1%
Military Cadet Colleges Admission Test & Interview Guide (After 1st Year)
0Original price was: ₨ 1,000.₨ 990Current price is: ₨ 990.Military Cadet Colleges Admission Test & Interview Guide
Selection Procedure
Information About Military College
Admission Form
Up-to-Date Papers
English
Physics
Chemistry
Mathematics
What are Intelligence Tests
Interview Introduction
Preparation of Interview
Things That Must Do Before Interview
Dress When Interviewing
Objective Part (MCQs)
We Proudly Assure…This Book Will Cover 100% Examination MCQs -
-2%
Motapa badhapa siyapa – موٹاپہ بڑھاپہ سیاپا
0Original price was: ₨ 450.₨ 440Current price is: ₨ 440.Urdu Description
موٹاپہ بڑھاپہ سیاپہ— وزن کم کرنے کا سادہ مگر مؤثر نظام
یہ کتاب ان لوگوں کے لیے ہے جو بار بار ڈائٹنگ، ورزش اور نسخوں کے باوجود وزن کم نہیں کر پاتے۔
یہ کتاب صرف وزن کم کرنے کا دعویٰ نہیں کرتی بلکہ آپ کو سمجھاتی ہے کہ آپ کے جسم کے اندر اصل میں ہو کیا رہا ہے۔اس کتاب میں سادہ اور عام فہم انداز میں بتایا گیا ہے:
- پیٹ کیوں نکلتا ہے اور عمر کے ساتھ وزن کیوں بڑھتا ہے
- جسم کے اندر میٹابولزم (Metabolism) کیا ہے اور یہ کیسے سست یا تیز ہوتا ہے
- چربی جسم میں کیوں جمع ہوتی ہے اور کیسے جلتی ہے
- نیند کا وزن اور بھوک پر کیا اثر ہوتا ہے
- جسم کے “سیٹ پوائنٹ” کو دوبارہ متوازن کیسے کیا جائے
- روٹی اور کاربوہائیڈریٹس کو صحیح طریقے سے کیسے استعمال کریں
- ہاضمہ مضبوط کرنے کے طریقے
- جسم کو دوبارہ “ری سیٹ” کرنے کے قدرتی اصول
- جب وزن رک جائے تو کیا کریں
- ضرورت پڑنے پر ادویاتی مدد کیسے لی جائے
اس کتاب میں آپ کو ملے گا:
✔ سادہ مگر مؤثر ورزشیں
✔ صحت مند اور عملی غذا کے اصول
✔ جڑی بوٹیوں اور ادویات کی رہنمائی
✔ وزن کم کرنے کے قدرتی طریقے
✔ مسائل اور ان کے عملی حلیہ کتاب صرف وزن کم کرنے کی نہیں بلکہ جسم کو سمجھنے اور اسے دوبارہ متوازن کرنے کا مکمل پروگرام ہے۔
English Description
Motapa Barpa Siyapa – A Practical Guide to Reset Your Body and Control Weight
This book is designed for people who struggle with weight gain despite trying diets, workouts, and various remedies.
Instead of offering quick tricks, the book explains what is actually happening inside your body.
Inside this guide you will learn:
• Why belly fat develops and why weight increases with age
• What metabolism is and how it affects fat burning
• Why fat accumulates in the body and how it can be burned
• The powerful role of sleep in appetite and weight control
• How to reset your body’s natural weight balance
• The correct way to use carbohydrates like bread and grains
• How to improve digestion and metabolic efficiency
• Natural strategies to “reset” the body system
• What to do when weight loss stops
• When and how medicinal support may helpThe book also includes:
✔ Simple but effective exercises
✔ Practical healthy eating strategies
✔ Natural remedies and herbs
✔ Safe medicinal support where necessary
✔ Real solutions for common weight-loss problemsThis is not just a weight-loss book —
it is a complete guide to understanding your body and restoring metabolic balance. -
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Oxford Comparative Constitutional Law
0Original price was: ₨ 2,750.₨ 2,330Current price is: ₨ 2,330.Authors: Hamid Khan, M. Waqar Rana
Publisher: Oxford University Press
Language: English -
-1%
PAF GD – Guide
0Original price was: ₨ 800.₨ 790Current price is: ₨ 790.Join PAF As Commissioned Officer after FSc:
PAF GD-Pilot
Aeronautical Engineering Course
Air Defence Course
Admin & Special Duty Course) Guide -
-1%
PAF School Guide (Admission in 7 & 8 Class) 2025 Edition
0Original price was: ₨ 1,800.₨ 1,790Current price is: ₨ 1,790. -
-21%
PAF School Guide (Admission in 7 & 8 Class) 2025 Edition
0Original price was: ₨ 1,000.₨ 790Current price is: ₨ 790.lso For:
Aero-Technician
Aero-Traders
Aero-Supports
Sportsman
Airwoman (Medical Assistant)
Woman Nursing Assistant
Relliuious Teacher
Education Instructor / MTD/ GC
Basic Religious Sense (BRS) TEST
EMOTIONAL INTELLIGENCE (EQ) TESTS